Holistic healthcare is an alternative to traditional medical treatments. It encompasses an expansive range of healing modalities, such as acupuncture, massage therapy, meditation, herbal medicine, holistic nutrition, and homeopathy. Its primary focus is on treating the whole person—body, mind, and spirit—rather than just addressing symptoms or a particular illness or injury. If you’re considering exploring holistic healthcare options for yourself, it’s important to understand the potential benefits and drawbacks so that you can make an informed decision about whether this type of treatment is right for you.
What Are the Benefits?
The primary benefit of holistic healthcare is its emphasis on treating the “whole person”—not just the physical body but also their mental and emotional wellbeing. This approach can be particularly beneficial for those who struggle with chronic conditions such as chronic pain or depression. Holistic practitioners also often take a preventative approach to healthcare; rather than waiting until something goes wrong before intervening, they work with patients to identify ways to stay healthy and avoid illnesses in the first place.
In addition to these physical and mental benefits, many people find that holistic treatments offer spiritual benefits as well. Practices like yoga and meditation can help reduce stress levels while promoting a sense of overall peace and connection with oneself and one’s environment.
How Do I Know if it’s Right For Me?
Holistic healthcare isn’t right for everyone; it depends largely on personal preference and individual circumstances. In general though, if you are looking for a more natural approach to your wellbeing that takes into account your mental health as well as your physical health then it may be worth exploring further. Additionally, if you have struggled with traditional medical treatments without finding relief then this could be an effective alternative option for you.
It is important to note however that holistic treatments should not replace conventional medical care entirely; instead they should be used in conjunction with each other whenever possible in order to achieve optimal results. Before beginning any sort of treatment regimen (holistic or otherwise), it is always advised that you consult your doctor first in order to ensure safety and efficacy.
Top Schools For Becoming a Holistic Health Practitioner
Once you've decided that holistic healthcare is right for you, consider taking steps towards becoming a practitioner yourself by attending one of the top schools offering degrees in this field. Some popular schools include:
- Bastyr University in Seattle Washington;
- National University of Natural Medicine in Portland Oregon;
- Southwest Acupuncture College in Boulder Colorado;
- Tai Sophia Institute in Laurel Maryland;
- Texas College Of Traditional Chinese Medicine in Austin Texas;
- American College Of Healthcare Sciences in Portland Oregon;
- Maryland University Of Integrative Health located near Baltimore Maryland;
- Pacific College Of Oriental Medicine located throughout California;
- Academy Of Natural Health Sciences located near Parsippany New Jersey;
- AOMA Graduate School Of Integrative Medicine located near Austin Texas;
- Hawaii Healing Arts Institute based out of Honolulu Hawaii;
- The Canadian College Of Naturopathic Medicine based near Toronto Canada; and
- The Open Center For Alternative Medicine based out of New York City New York.
With so many great programs available across North America there's no shortage of options when it comes time to pursue higher education related to holistic healthcare!
Ken Keegans - Integrative Nutrition - Health Coach